Oven Roasted Kalettes (Kale Sprouts)
Oven Roasted Kalettes (Kale Sprouts) are a great new vegetable that is fun to eat! By roasting them in the oven you get delicious, crispy kale leaves with tender-crisp stems that taste like Brussels sprouts!
Ingredients
- Kalettes (kale sprouts)
- olive or avocado oil spray ingredients should be 100% oil, can substitute cooking oil instead of spray if needed.
- garlic powder
- salt & black pepper to taste
Instructions
- Heat oven to 375°. After your kale sprouts have been washed and dried thoroughly, place them on a baking sheet. If using olive or avocado oil spray, lightly spray the kale sprouts. We don't want to drench them, but we want our seasonings to stick and for them to crisp up in the oven. If using cooking oil, I would toss them in a little bit of oil in a bowl and then place them on baking sheet.
- Sprinkle your desired amount of garlic powder, salt, and pepper over the kale sprouts. Bake in the oven for 10-15 minutes, making sure they don't burn. The leaves should be crispy and the stalks should be crisp-tender. The whole kale sprout is edible. Enjoy!
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